OUTDOOR CARDIO

Recumbant Bikes
Upright Bikes
Arc Trainers
AMT
Matrix Ascent Elliptical
Ellipticals
Stepmills

Indoor Pool (Starting Nov 2)

OUTDOOR STRENGTH

Dumbbells/Kettlebells
BODYPUMP™ set-up
Medicine Balls/Dynamax Balls
BOSUs
Bench Press
TRX®
Select CYBEX® machines

CURRENTLY UNAVAILABLE

Indoor Cardio and Strength Machines
Showers and Lockers
Kids Club
Guest Passes
Nationwide Membership

See the opening guide for FAQ and updates.

GIVE TO SOUTHWEST YMCA

Each year, contributions from donors like you help our Y provide assistance and resources to our neighborhoods and community members. Each day brings new challenges to our communities, creating a greater need for YMCA of Silicon Valley programs.

NEW IN YOUR NEIGBORHOOD

potato
A ½ cup of sweet potatoes is an excellent source* of vitamin A and vitamin C. Vitamin A helps keep your vision good, fight infections, and keep your skin healthy. A ½ cup of sweet potatoes is also a good source** of fiber, vitamin B6 , and potassium.
Person exercising outdoors
As winter approaches, and the temperature drops, it can be hard to find the motivation and energy to workout outdoors. The California cold may not be arctic in nature, but in many cases, it can still be a deterrent to an outdoor workout.

But before you pack up your gym clothes for the winter, consider this – working out in cold weather can actually be more efficient and can deliver a better performance for you, helping you achieve your goals sooner.

LEADERSHIP

Andrea Wilger

Andrea Wilger

Executive Director
Southwest YMCA
Laura Peterson

Laura Peterson

Associate Executive Director
Southwest YMCA

John Rhodes

Health & Wellness Director
Southwest YMCA

Amanda Morrill

Aquatic Director

BOARD

Chuck Berls

Board Member
Southwest YMCA

Andrea Borch

Board Member
Southwest YMCA

Susan Calderon

Board Member
Southwest YMCA

Dean Chandler

Board Chair
Southwest YMCA

Una Daly

Board Member
Southwest YMCA

Meiying Forney

Board Member
Southwest YMCA

Martin Gilchrist

Board Member
Southwest YMCA

Anthony Gioeli

Board Member
Southwest YMCA

Neal Locke

Board Member
Southwest YMCA

Sonja Locke

Board Member
Southwest YMCA

Sushma Malhotra

Board Member
Southwest YMCA

Wendie Nilsson

Board Member
Southwest YMCA

Cathy Van Drunen

Board Member
Southwest YMCA

John Villadsen

Board Member
Southwest YMCA

Jane Villadsen

Board Member
Southwest YMCA

JeAnna Weisend

Board Member
Southwest YMCA